A blog for people living with illness while creating a journey of limitless potential.
Taking an extended long weekend away to celebrate my niece’s birthday with family. I was at yoga the other night and my teacher was lovely enough to share a reading she read at the end of class with me. It really made me think about life so I thought I’d share it with all of …
"Our body is the only one we've been given, so we need to maintain it; we need to give it the best nutrition." - Trudie Styler In a truly perfect world, we could get all of the nutrition and vitamins we need from the foods that we eat. However, this does not always happen. Food …
"This is a wonderful day. I've never seen this one before." - Maya Angelou Today is the Friday before Thanksgiving weekend here in Canada. Sometimes we can get weighed down with the heaviness of life. Today, I choose not to do that. I am not going to focus on the things that bring me down. There …
"Stop acting as if life is a rehearsal. Live this day as if it were your last. The past is over and gone. The future is not guaranteed." - Wayne Dyer The previous quote is one that I know well. I spend my mornings reminding myself of this. Often I tell myself, "Take a look at …
"Sometimes you have to disconnect to stay connected. Remember the old days when you had eye contact during a conversation? When everyone wasn't looking down at a device in their hands? We've become so focused on that tiny screen that we forget the big picture, the people right in front of us." - Regina Brett There are …
"Hold my hand and walk with me. We must break the back of social inequity; We must empower every individual with a disability To live with dignity in an inclusive society." William E. Lightbourne To every person living with a disability, I say to you I see you. It still annoys me beyond belief that people still treat me …
"Autumn is the season to find contentment at home by paying attention to what we already have." - unknown Even though here in western Canada, we are having some nice weather for one last weekend, there is no denying that fall is on its way. I used to have a rocky relationship with autumn. The days …
"Always be on the lookout for the presence of wonder." - E.B. White Yesterday, a miracle happened to me. No, I did not find a cure for MS which I have lived with for the past 20 years. Even though I live with a chronic illness, that brings its own set of challenges for me, that …
"When you release expectations, you are free to enjoy things for what they are, instead of what you think they should be." - Mandy Hale It has been a couple of weeks since I put out a full blog entry. For those of you who know my personality, you will know how out of character that …
Continue reading "The Freeing Nature of Letting Go of Expectations"
Had a great time at Folk Fest this weekend and now heading out tomorrow on a road trip with my mom to see friends. There won’t be a blog post due to that this Friday. Hope you are all having a lovely week. Thought I would leave you with a video of my favourite music …
