"This is a wonderful day. I've never seen this one before." - Maya Angelou Today is the Friday before Thanksgiving weekend here in Canada. Sometimes we can get weighed down with the heaviness of life. Today, I choose not to do that. I am not going to focus on the things that bring me down. There …
Living in the Present Moment
"Stop acting as if life is a rehearsal. Live this day as if it were your last. The past is over and gone. The future is not guaranteed." - Wayne Dyer The previous quote is one that I know well. I spend my mornings reminding myself of this. Often I tell myself, "Take a look at …
Inclusion
"Hold my hand and walk with me. We must break the back of social inequity; We must empower every individual with a disability To live with dignity in an inclusive society." William E. Lightbourne To every person living with a disability, I say to you I see you. It still annoys me beyond belief that people still treat me …
Ebbing into Rest
"Autumn is the season to find contentment at home by paying attention to what we already have." - unknown Even though here in western Canada, we are having some nice weather for one last weekend, there is no denying that fall is on its way. I used to have a rocky relationship with autumn. The days …
Miracles Coming and Going
"Always be on the lookout for the presence of wonder." - E.B. White Yesterday, a miracle happened to me. No, I did not find a cure for MS which I have lived with for the past 20 years. Even though I live with a chronic illness, that brings its own set of challenges for me, that …
The Freeing Nature of Letting Go of Expectations
"When you release expectations, you are free to enjoy things for what they are, instead of what you think they should be." - Mandy Hale It has been a couple of weeks since I put out a full blog entry. For those of you who know my personality, you will know how out of character that …
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Movement to Wanting
"I will always choose wanting over perfect peace." - Effy Wild I have always viewed my life as a never ending journey. I don't believe we are ever "done" learning all of the lessons that it has to offer. I was reading a blog I follow the other day by an art teacher I am taking …
When Weather Affects Your Mood
"I have seen many storms in my life. Most storms have caught me by surprise, so I had to learn very quickly to look further and understand that I am not capable of controlling the weather, to exercise the art of patience and to respect the fury of nature." - Paulo Coelho I have always …
At Ease
"We don't realize that somewhere within us all, there does exist a supreme self who is eternally at peace." - Elizabeth Gilbert A big part of my morning routine, is sitting in stillness and writing in my journal. My journaling has evolved over the years into a fairly elaborate process. I begin the day by responding …
The Extra Layer Illness Creates
The last week or two in my area, it has done nothing but rain. Although rain is good for my plants and everything is lovely and green, I have had enough of it. When life is passing through a time I am ready to have already passed, I start to think about planning for a …
