"I think the hardest part of losing a dog you love isn't having to say goodbye...it's the way your entire world changes without them and the emptiness that's left in your heart when they go." Anonymous Two days ago I lost my best friend, protector, and someone I have spend more time with than anyone …
Finding our Way Home
"The ache for home lives in all of us, the safe place where we can go as we are and not be questioned." - Maya Angelou Although I do not live in the United States, I watched this morning's inauguration of Joseph Biden and Kamala Harris. I could not help but breath out a sigh …
Digging for Joy
"Today I choose life. Every morning when I wake up I can choose joy, happiness, negativity, pain...To feel the freedom that comes from being able to continue to make mistakes and choices - today I choose to feel life not to deny my humanity but embrace it." Kevyn AucoinToday, I decide to choose joy. 2020 …
My Brave Friend
"For every dark forest you face, there is a trail through it." This last week has been a tough week for many people I know. I facilitate a support group for the MS Society of Canada for the city I live in. I have been doing this for almost 4 years now, and attended it …
The Caged Bird
"The caged bird sings with a fearful trill, of things unknown, but longed for still, and his tune is heard on the distant hill, for the caged bird sings of freedom." Maya Angelou It has been another long break away from writing on my blog. Usually, I find so much satisfaction putting out posts. Lately, …
The Miracles of Friendship
"Since you cannot do good to all, you are to pay special attention to those who, by the accidents of time, or place, or circumstances, are brought into closer connection with you." - Saint Augustine I have had a rough first six months of 2020. Really, the whole world has. Huge political upheavals and unrest. …
A Reminder to Always do Your Research
"To know what you know and what you do not know, that is true knowledge." - Confucius Another exciting health journey going on in my life right now. I just officially found out today that I have shingles. Really? I am 45 years old so how can I have shingles? I'll take you on a …
When the Body Knows Best
"To err is human, but when the eraser wears out ahead of the pencil, you're overdoing it." - Josh Jenkins Once again, my body has convinced me that it knows more than my will. I have always been a go-getter. When I want to get something done, I will push myself to get it done. In …
Unravelling the Jitters
"I wish to unravel the mysteries of this universe and so I am going to explore myself." - Anieike Raj Jittery. Every morning, I finish writing in my journal with the words "Where I'm at..." I then add a word to summarize how I am feeling that morning. Today, for example was "...at ease." I looked …
Starting to Bloom Again
"As long as we are persistent in our pursuit of our deepest destiny, we will continue to grow. We cannot choose the day or time when we will fully bloom. It happens in its own time." - Denis Waitley. Once again, it appears that I have taken a break from my blog. I get so …