Inner Tyrant

You've been criticizing yourself for years and it hasn't worked.  Try approving of yourself and see what happens.  Louise Hay I was basically forced into retirement at 37. Most of my time is spent at home painting or doing other hobbies or going out with friends.   To a lot of busy 40 something year old women, …

Surrender Box

Always say “yes” to the present moment.  Surrender to what it is.  Say “yes” to life – and see how life starts suddenly to start working for you rather than against you.  Eckhart Tolle This tool ties into my article this week on Checks and Balances.  One of the most helpful ways I have found …

Journaling Your Way

Writing in a journal reminds you of your goals and of your learning in life.  It offers a place where you can hold a deliberate, thoughtful conversation with yourself.  -Robin S. Sharma One of my tools that has helped me the most through my life is a journal.  It is also probably the thing that …