"It's very hard to explain to people who have never known serious depression or anxiety the sheer continuous intensity of it. There is no off switch." - Matt Haig Anxiety. I hate it and I love the lessons it teaches me. Anxiety feels like a physical entity in my body. It can change my voice, it …
Surviving the Storm with Patience
"I have seen many storms in my life. Most storms have caught me by surprise, so I had to learn very quickly to look further and understand that I am not capable of controlling the weather, to exercise the art of patience and to respect the fury of nature." -Paulo Coelho I could not have …