"You will heal. When you are ready to, not when they say you should." - S.L GrayThe best laid plans don't always turn out as you expect them too. For the past two years, I have lived in a state of fear about catching covid. I overcame that fear and travelled to the east coast …
Moving Onward and Upward
"Your mission: Be so busy loving your life that you have no time for hate, regret or fear." - Karen Salmansohm Hi everyone! Long time since I have been on here. I have been in a never-ending funk and I tend to get silent when I feel that way. I don't want to spread negativity …
What Will We be When this is Over?
"Change is inevitable. Growth is optional." - John Maxwell The world is still going through an unprecedented time in our history. I have found a way to find purpose and help others during this time. Finding meaning is the new phase of grief I am in. My purpose right now is to sew masks for those …
Nutrition and Vitamins
"Our body is the only one we've been given, so we need to maintain it; we need to give it the best nutrition." - Trudie Styler In a truly perfect world, we could get all of the nutrition and vitamins we need from the foods that we eat. However, this does not always happen. Food …
The Strength of Your Own Words
"I am a traveller through this life. I will walk and not run. I will be a collector of all of the experiences that my life offers me. The beautiful and the ominous. They all work together to create an expansive tapestry. Without the hard and complex, I could not appreciate the soft and simplistic." - …
Alinker Walking Bike
"When you have a disability, knowing you are not defined by it is the sweetest feeling." - Anne Strike A few months ago, I wrote a post on Selma Blair. She was recently diagnosed with MS and bravely came out and talked about it in the middle of a relapse. I was so inspired by her …
Resting Without Conditions
"Rest is not idleness, and to lie sometimes on the grass under trees on a summer's day, listening to the murmur of the water, or watching the clouds float across the sky, is by no means a waste of time." - John Lubbock Rest is a word I struggle with in my life. When I think about resting, …
Surviving the Storm with Patience
"I have seen many storms in my life. Most storms have caught me by surprise, so I had to learn very quickly to look further and understand that I am not capable of controlling the weather, to exercise the art of patience and to respect the fury of nature." -Paulo Coelho I could not have …
Resources for a Disabled Traveler
"It is better to travel well than to arrive." - Buddha This past weekend, I was fortunate enough to go on another adventure. For my mother's birthday, my sister and I planned a surprise trip to British Columbia to go on some wine tours. The weather was balmy and sunny and we had an amazing …
A Little Meditation on Fear
Still loving Sarah Blondin and Live Awake. A good meditation for everyone dealing with fear. Peaceful Listening. 💙 https://youtu.be/1OD3ZkadRy4