A blog for people living with illness while creating a journey of limitless potential.
"I am a traveller through this life. I will walk and not run. I will be a collector of all of the experiences that my life offers me. The beautiful and the ominous. They all work together to create an expansive tapestry. Without the hard and complex, I could not appreciate the soft and simplistic." - …
"When you have a disability, knowing you are not defined by it is the sweetest feeling." - Anne Strike A few months ago, I wrote a post on Selma Blair. She was recently diagnosed with MS and bravely came out and talked about it in the middle of a relapse. I was so inspired by her …
"Rest is not idleness, and to lie sometimes on the grass under trees on a summer's day, listening to the murmur of the water, or watching the clouds float across the sky, is by no means a waste of time." - John Lubbock Rest is a word I struggle with in my life. When I think about resting, …
"I have seen many storms in my life. Most storms have caught me by surprise, so I had to learn very quickly to look further and understand that I am not capable of controlling the weather, to exercise the art of patience and to respect the fury of nature." -Paulo Coelho I could not have …
"It is better to travel well than to arrive." - Buddha This past weekend, I was fortunate enough to go on another adventure. For my mother's birthday, my sister and I planned a surprise trip to British Columbia to go on some wine tours. The weather was balmy and sunny and we had an amazing …
Still loving Sarah Blondin and Live Awake. A good meditation for everyone dealing with fear. Peaceful Listening. 💙 https://youtu.be/1OD3ZkadRy4
"Nature by itself is the best physician. - Hippocrates With legalization of cannabis coming up in just over a month in Canada, I thought it was a good time to put out a post about the topic. For a long time people with chronic illness have used medicinal cannabis for various benefits, but is still …
"Go with the flow. Force nothing. Let it happen...trusting that whichever way it goes, it's for the best." -Mandy Hale Sometimes in life, there can be a downside to following too strict of a schedule. At times when life seems really busy and like there is so much to do, I find it is often …
The doctor of the future will no longer treat the human frame with drugs, but will rather cure and prevent disease with nutrition. Thomas Edison Disease aside, I feel I have always known that what I put into my body in terms of food, played a huge role in my health. However, somewhere along the …
The key to forming good habits is to make them part of your "rituals." I have a morning ritual, afternoon ritual and Sunday ritual. It's one way to bundle good habits into regular times that you set aside to prepare yourself for the life you want. Rituals help you form habits. - Lewis Howes Routine. …
