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Tag: health

Posted on March 19, 2022

You are not Always in Control

"You will heal. When you are ready to, not when they say you should." - S.L GrayThe best laid plans don't always turn out as you expect them too. For the past two years, I have lived in a state of fear about catching covid. I overcame that fear and travelled to the east coast …

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Posted on September 1, 2021

Moving Onward and Upward

"Your mission: Be so busy loving your life that you have no time for hate, regret or fear." - Karen Salmansohm Hi everyone! Long time since I have been on here. I have been in a never-ending funk and I tend to get silent when I feel that way. I don't want to spread negativity …

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Posted on April 6, 2020

What Will We be When this is Over?

"Change is inevitable.  Growth is optional." - John Maxwell The world is still going through an unprecedented time in our history.  I have found a way to find purpose and help others during this time.  Finding meaning is the new phase of grief I am in.  My purpose right now is to sew masks for those …

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Posted on October 18, 2019October 18, 2019

Nutrition and Vitamins

"Our body is the only one we've been given, so we need to maintain it; we need to give it the best nutrition." - Trudie Styler In a truly perfect world, we could get all of the nutrition and vitamins we need from the foods that we eat. However, this does not always happen.  Food …

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Posted on August 2, 2019August 2, 2019

The Strength of Your Own Words

"I am a traveller through this life.  I will walk and not run.  I will be a collector of all of the experiences that my life offers me.  The beautiful and the ominous.  They all work together to create an expansive tapestry.  Without the hard and complex, I could not appreciate the soft and simplistic."  - …

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Posted on July 12, 2019July 12, 2019

Alinker Walking Bike

"When you have a disability, knowing you are not defined by it is the sweetest feeling."  - Anne Strike A few months ago, I wrote a post on Selma Blair.  She was recently diagnosed with MS and bravely came out and talked about it in the middle of a relapse.  I was so inspired by her …

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Posted on June 22, 2019

Resting Without Conditions

"Rest is not idleness, and to lie sometimes on the grass under trees on a summer's day, listening to the murmur of the water, or watching the clouds float across the sky, is by no means a waste of time."  -  John Lubbock Rest is a word I struggle with in my life.  When I think about resting, …

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Posted on May 25, 2019May 25, 2019

Surviving the Storm with Patience

"I have seen many storms in my life.  Most storms have caught me by surprise, so I had to learn very quickly to look further and understand that I am not capable of controlling the weather, to exercise the art of patience and to respect the fury of nature."  -Paulo Coelho I could not have …

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Posted on October 26, 2018November 3, 2018

Resources for a Disabled Traveler

"It is better to travel well than to arrive."  - Buddha This past weekend, I was fortunate enough to go on another adventure.  For my mother's birthday, my sister and I planned a surprise trip to British Columbia to go on some wine tours.  The weather was balmy and sunny and we had an amazing …

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Posted on September 26, 2018October 5, 2018

A Little Meditation on Fear

Still loving Sarah Blondin and Live Awake. A good meditation for everyone dealing with fear.  Peaceful Listening. 💙   https://youtu.be/1OD3ZkadRy4

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