"Change is inevitable. Growth is optional." - John Maxwell The world is still going through an unprecedented time in our history. I have found a way to find purpose and help others during this time. Finding meaning is the new phase of grief I am in. My purpose right now is to sew masks for those …
Cycles of Life and Celebrations
"The moon doesn't consider one phase better than another; she just glows, equally stunning at each turn. Why should we be any different?" - Cristen Rodgers This past weekend I turned 45. Aging really doesn't bother me. I really do embrace aging and getting to know myself better each and every year. There seems to be …
Ebbing into Rest
"Autumn is the season to find contentment at home by paying attention to what we already have." - unknown Even though here in western Canada, we are having some nice weather for one last weekend, there is no denying that fall is on its way. I used to have a rocky relationship with autumn. The days …
Movement to Wanting
"I will always choose wanting over perfect peace." - Effy Wild I have always viewed my life as a never ending journey. I don't believe we are ever "done" learning all of the lessons that it has to offer. I was reading a blog I follow the other day by an art teacher I am taking …
The Bliss of Yoga
"If we practice yoga long enough, the practice changes to suit our needs. It's important to acknowledge that the practice isn't meant to be one practice for everybody. The beautiful thing about yoga is that there are so many different approaches. As we go through our life cycles, hopefully we are able to find a practice that …
Facing Fears
If you want to conquer fear, don't sit at home and think about it. Go out and get busy. Dale Carnegie Just thought I'd put out some art I did today for anyone who is thinking of trying something new. Thanks for the art lesson Effy Wild and the quote Cheryl Strayed. Happy Friday. 💕
Lucy Locking it Down Before it Rains
The truth is we all need a time out, time out to re-evaluate, find balance, heal, detox, and time to breathe. - Michael Baisden This past weekend I attended a folk music festival. It is the one thing my husband and I look forward to most during the summer. A weekend full of great weather, …
Change Part 1
Everything you want is coming. Relax and let the universe pick the timing and the way. You just need to trust that what you want is coming and watch how fast it comes. Abraham Hicks Boy, what changes I have gone through in 2017. To begin, I will put it out there that I don’t …