When we understand the connection between how we live and how long we live, it's easier to make different choices. Instead of viewing the time we spend with friends and family as luxuries, we can see that these relationships are among the most powerful determinants of our well-being and survival. - Dean Ornish September is …
Lucy Locking it Down Before it Rains
The truth is we all need a time out, time out to re-evaluate, find balance, heal, detox, and time to breathe. - Michael Baisden This past weekend I attended a folk music festival. It is the one thing my husband and I look forward to most during the summer. A weekend full of great weather, …
The Good, the Bad and the Ugly of Technology
Technology is a useful servant but a dangerous master. - Christian Lous Lange There are many reasons I am very happy I have lived most of my post diagnosed life while the internet existed. I am very grateful for the online support groups that are around now. I can communicate with people around the world …
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Sitting Through the Storm
The word "happy" would lose its meaning if it were not balanced by sadness. - Carl Jung I usually try to find a positive spin on my posts. At least I try to find the rainbow at the end of the storm by the end of my blog entry. A heads up that this post …
On the Outside Looking In
If you go deeper and deeper into your own heart, you'll be living in a world with less fear, isolation and loneliness. Sharon Salzberg One of the hardest things for me about living with an illness has been how isolating it can be. When I stopped working, it was easier for me to get used …
My New Wheels
Walking is man's best medicine. - Hippocrates Well, I finally did it. I went out and bought a walker. It took me so long to make the decision, but I am happy I did it. Walking for a long time has been getting harder and harder for me so it was time for a change …
The Merry-go-Round of Hope
“There is no medicine like hope, no incentive so great, and no tonic so powerful as expectation of something tomorrow.” – Orison Swett Marden Although I try to rely heavily on holistic healing, I also have used pharmaceutical medication over the years. During my 18-year journey with my MS diagnosis, I have tried several disease …
Maybe the Doctors are Listening
Those who cannot change their minds cannot change anything. George Bernard Shaw Sometimes it can be frustrating trying to develop a health care support team for yourself to help you navigate your wellness. In order to seek out doctors who can help me to do that, I volunteer for any group or study than I …
Change Part 1
Everything you want is coming. Relax and let the universe pick the timing and the way. You just need to trust that what you want is coming and watch how fast it comes. Abraham Hicks Boy, what changes I have gone through in 2017. To begin, I will put it out there that I don’t …
You Don’t Always Need a Plan
“You don’t always need a plan. Sometimes you just need to breathe, trust. let go and see what happens.” Mandy Hale By nature, I am a planner. This is a trait that has done me well in my life. Because of it, I moved up in my career extremely quickly which made leaving it that …
