Rain makes me grateful. Grateful for the things that it washes away. Grateful for the nourishment it provides. Grateful for the optimism it inspires, of things that may grow that I cannot even imagine yet. Rain also brings an anticipation of the sunny days to follow. It allows me a space to just be. To …
Food Kit Service for When Times are Toug
Good nutrition creates health in all areas of existence. All areas are interconnected. – T. Collin Campbell Something that I have learned is that when times get tough or hectic, food preparation goes to the bottom of the list for me. As someone who struggles immensely with energy levels, I often will find if I …
Change Part 2
The universe is not outside of you. Look inside yourself; everything that you want, you already are. Rumi I thought I would continue this blog with a picture I painted through an art course I am taking called Life Book through Willowing Arts. This was our first picture and I chose a word for the …
Pride vs. Participating
Be stubborn about your goals, and flexible about your methods.” -Author Unknown Before my MS diagnosis 18 years ago, I was a dance teacher and dancer. Dance was my life and I couldn’t imagine not doing it. However, after I received the diagnosis, I was rattled. I decided to travel and stopped dancing. Although I do …
Adapting What Brings You Joy
Intelligence is the ability to adapt to change. – Stephen Hawking Sometimes it is really hard to keep doing things as conditions change. For me, one of my passions is gardening. However, this mainly happens in the summer and that means heat. I have a really hard time in the heat and all of my …
Planning Ahead of a Crisis
Let our advance worrying become advance thinking and planning. – Winston Churchill One of the most interesting activities I have done in the last few years was an exercise where I asked a question to an international support site I used to be a chat host for. I asked the group what were some things …
Building Your Team
The way a team plays as a whole determines its success. You may have the greatest bunch of individual stars in the world, but if they don’t play together, the club won’t be worth a dime. -Babe Ruth I encounter many people every day who deal with illness. I run two support groups for people …
She Used to be Mine
This is a song that I listen to often when I am having a rough time. I thought it tied in with my journaling entry this week. I thought I would add it for you to have a listen. Enjoy! She Used to Be Mine
Journaling Your Way
Writing in a journal reminds you of your goals and of your learning in life. It offers a place where you can hold a deliberate, thoughtful conversation with yourself. -Robin S. Sharma One of my tools that has helped me the most through my life is a journal. It is also probably the thing that …
When Businesses Shine
When the customer comes first, the customer will last. – Robert Half This may seem minor, but in my world today, this was a great day. As a female, I am always apprehensive about taking my vehicle in to have work done. Stereo-typically, I know nothing about cars. I know how to drive them, put …
