"The moon doesn't consider one phase better than another; she just glows, equally stunning at each turn. Why should we be any different?" - Cristen Rodgers This past weekend I turned 45. Aging really doesn't bother me. I really do embrace aging and getting to know myself better each and every year. There seems to be …
Going Inward to Find Ease
“To return to the root is to find peace. To find peace is to fulfill one’s destiny.” — Tao Te Ching Choosing ease and actually finding it are two entirely different things. In my last post, I wrote about a practice that I do every new year of choosing a word to focus on for …
The Freeing Nature of Letting Go of Expectations
"When you release expectations, you are free to enjoy things for what they are, instead of what you think they should be." - Mandy Hale It has been a couple of weeks since I put out a full blog entry. For those of you who know my personality, you will know how out of character that …
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At Ease
"We don't realize that somewhere within us all, there does exist a supreme self who is eternally at peace." - Elizabeth Gilbert A big part of my morning routine, is sitting in stillness and writing in my journal. My journaling has evolved over the years into a fairly elaborate process. I begin the day by responding …