A blog for people living with chronic illness to share their truths. Shiny and dull.
"Stress is not what happens to us. It's our response to what happens, and response is something we can choose." - Maureen Killoran The holiday season is upon us. Although I always love the winter holiday season, it comes with a double-edged sword for most. It is such a beautiful time. Lights, decorations, delicious food, and …
If you don't think anxiety, depression, sadness and stress impact your physical health, think again. All of these emotions trigger chemical reactions in your body, which can lead to inflammation and a weakened immune system. Learn to cope, sweet friend. There will always be dark days." - Kris Carr I just love this quote by Kris Carr, …
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