“This is what rituals are for. We do spiritual ceremonies as human beings in order to create a safe resting place for our most complicated feelings of joy or trauma, so that we don't have to haul those feelings around with us forever, weighing us down. We all need such places of ritual safekeeping. And …
Releasing Resistance
"Abundance is a process of letting go; that which is empty, can receive." - Bryant H. McGill In this world there are two types of people. Those who like to purge things, and those who like to store and collect things. For my whole life I have been a purger. I get great satisfaction out …
Letting Go and Holding On
"Life is a balance of holding on and letting go." - Rumi Isn't that really what life is about? The question I ponder the most is exactly that. When things should be let go, and when to hold on to them. I posted this picture on my Facebook page the other day when I finished …
Surrender Box
Always say “yes” to the present moment. Surrender to what it is. Say “yes” to life – and see how life starts suddenly to start working for you rather than against you. Eckhart Tolle This tool ties into my article this week on Checks and Balances. One of the most helpful ways I have found …