"Stop acting as if life is a rehearsal. Live this day as if it were your last. The past is over and gone. The future is not guaranteed." - Wayne Dyer The previous quote is one that I know well. I spend my mornings reminding myself of this. Often I tell myself, "Take a look at …
Winter is Coming
"People don't know whether it's winter or summer, when they're happy. " - Anton Chekov As the weather in Alberta has now quickly changed to winter, I have been thinking about what that change can mean to those of us who live with an illness. Whether you have an illness that affects you physically or …
Looking for the Light
We are not here to curse the darkness, but to light the candle that can guide us through that darkness to a safe and sane future. - John F. Kennedy It is that time of year when the days are getting shorter and the nights are getting longer. Here in Alberta Canada, we have just …