"We know that mental illness is not something that happens to other people. It touches us all. Why then is mental illness met with so much misunderstanding and fear?" - TIpper Gore I'm going to share a secret with all of you that I have just admitted to myself recently. I really struggle with my …
The Roadway of Mental Health
"We know that mental illness is not something that happens to other people. It touches us all. Why then is mental illness met with so much misunderstanding and fear?" - TIpper Gore I'm going to share a secret with all of you that I have just admitted to myself recently. I really struggle with my …
Detach from Chaos and Connect to Stillness
To know yourself as the Being underneath the thinker, the stillness underneath the mental noise, the love and joy underneath the pain, is freedom, salvation, enlightenment. - Eckhart Tolle Life can be so busy and noisy at times. Sometimes there are sounds and feelings of happiness, joy, excitement and love. Sometimes, life is full of fear, …
Continue reading "Detach from Chaos and Connect to Stillness"
Fear and Kindness
"I learned that courage was not the absence of fear, but the triumph over it. The brave man is he who does not feel afraid, but he who conquers that fear." - Nelson Mandela I had mentioned the other day that I have some not nice health stuff going on right now. I wasn't going …
A Little Meditation on Fear
Still loving Sarah Blondin and Live Awake. A good meditation for everyone dealing with fear. Peaceful Listening. 💙 https://youtu.be/1OD3ZkadRy4
Facing Fears
If you want to conquer fear, don't sit at home and think about it. Go out and get busy. Dale Carnegie Just thought I'd put out some art I did today for anyone who is thinking of trying something new. Thanks for the art lesson Effy Wild and the quote Cheryl Strayed. Happy Friday. 💕
