"Freedom is the oxygen of the soul." Moshe Dayan Well, once again I have stepped away from this space for a bit. Recently, I have started to breathe a bit better. Things seemed to have eased a bit in the world and hopefully for many of you who live with chronic illness. I'm sure many …
The Bliss of Yoga
"If we practice yoga long enough, the practice changes to suit our needs. It's important to acknowledge that the practice isn't meant to be one practice for everybody. The beautiful thing about yoga is that there are so many different approaches. As we go through our life cycles, hopefully we are able to find a practice that …