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A blog for people living with chronic illness to share their truths. Shiny and dull.

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Tag: calm

Posted on March 17, 2020

Working Virtually in Community

"People working together in a strong community with a shared goal and a common purpose can make the impossible possible." - Tom Vilsack It is a scary world out there for me right now.  Partially, because I live with anxiety on a regular basis.  Add on to that, the fact that I live with asthma and …

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Posted on December 2, 2019December 2, 2019

An Experiment to Get Through the Holidays

The snow has arrived and with it, the stress of the holiday season.  Winter in general is a tough time for me as I deal with less light and colder temperatures.  Add on to that, fighting through crowds and the added responsibilities of this time of year, and I started looking outside for help.  It …

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Posted on June 15, 2018June 22, 2018

Avenues to Meditation

When you're a kid, you lay in the grass and watch the clouds going over, and you literally don't have a thought in your mind.  It's purely meditation, and we lose that.  Dick Van Dyke Meditation gets a bad wrap in my opinion.  Whenever I mention it to someone, they usually say something like "I'm …

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