"If we practice yoga long enough, the practice changes to suit our needs. It's important to acknowledge that the practice isn't meant to be one practice for everybody. The beautiful thing about yoga is that there are so many different approaches. As we go through our life cycles, hopefully we are able to find a practice that …
Adapting What Brings You Joy
Intelligence is the ability to adapt to change. – Stephen Hawking Sometimes it is really hard to keep doing things as conditions change. For me, one of my passions is gardening. However, this mainly happens in the summer and that means heat. I have a really hard time in the heat and all of my …